Yann MILLOT 30:00 row
6,623
Meters
30:00.0
Time
2:15.8
Pace
426
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 125 |
March 23, 2026 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,623 | 2:15.8 | 139 | 852 | 426 | 20 |
| 4:00.0 | 818 | 2:26.6 | 111 | 690 | 46 | 15 |
| 8:00.0 | 937 | 2:08.0 | 167 | 900 | 60 | 18 |
| 12:00.0 | 1,019 | 1:57.7 | 214 | 1050 | 70 | 21 |
| 16:00.0 | 676 | 2:57.5 | 63 | 555 | 37 | 17 |
| 20:00.0 | 1,051 | 1:54.1 | 235 | 1125 | 75 | 24 |
| 24:00.0 | 688 | 2:54.4 | 66 | 585 | 39 | 17 |
| 28:00.0 | 1,082 | 1:50.9 | 257 | 1200 | 80 | 27 |
| 30:00.0 | 352 | 2:50.4 | 71 | 570 | 19 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.