Yann MILLOT 30:00 row
6,916
Meters
30:00.0
Time
2:10.1
Pace
367
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 125 |
March 30, 2026 05:51:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,916 | 2:10.1 | 159 | 734 | 367 | 19 |
| 4:00.0 | 821 | 2:26.1 | 112 | 690 | 46 | 15 |
| 8:00.0 | 849 | 2:21.3 | 124 | 750 | 50 | 16 |
| 12:00.0 | 883 | 2:15.9 | 139 | 795 | 53 | 16 |
| 16:00.0 | 900 | 2:13.3 | 148 | 825 | 55 | 17 |
| 20:00.0 | 946 | 2:06.8 | 171 | 915 | 61 | 19 |
| 24:00.0 | 979 | 2:02.5 | 190 | 975 | 65 | 20 |
| 26:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 22 |
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Workout Graph
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