Yann MILLOT 2:40 row
604
Meters
2:40.0
Time
2:12.4
Pace
42
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 125 |
March 30, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.0 | 604 | 2:12.4 | 151 | 945 | 42 | 27 |
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 5 | 27 |
| 0:40.0 | 76 | 2:11.5 | 154 | 900 | 5 | 24 |
| 1:00.0 | 97 | 1:43.0 | 319 | 1440 | 8 | 33 |
| 1:20.0 | 54 | 3:05.1 | 55 | 540 | 3 | 21 |
| 1:40.0 | 97 | 1:43.0 | 319 | 1440 | 8 | 36 |
| 2:00.0 | 51 | 3:16.0 | 46 | 360 | 2 | 21 |
| 2:20.0 | 47 | 3:32.7 | 36 | 540 | 3 | 21 |
| 2:40.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 33 |
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Workout Graph
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