Yann MILLOT 30:00 row
6,870
Meters
30:00.0
Time
2:11.0
Pace
427
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 107 |
April 26, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,870 | 2:11.0 | 156 | 854 | 427 | 18 |
| 4:00.0 | 848 | 2:21.5 | 124 | 735 | 49 | 18 |
| 8:00.0 | 890 | 2:14.8 | 143 | 795 | 53 | 18 |
| 12:00.0 | 923 | 2:10.0 | 159 | 870 | 58 | 18 |
| 16:00.0 | 939 | 2:07.7 | 168 | 885 | 59 | 18 |
| 20:00.0 | 900 | 2:13.3 | 148 | 825 | 55 | 18 |
| 24:00.0 | 971 | 2:03.5 | 185 | 960 | 64 | 18 |
| 28:00.0 | 900 | 2:13.3 | 148 | 825 | 55 | 18 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 19 |
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Workout Graph
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