Yann MILLOT 30:00 row
6,578
Meters
30:00.0
Time
2:16.8
Pace
396
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 463 |
| Drag Factor | 99 |
May 10, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,578 | 2:16.8 | 137 | 792 | 396 | 15 |
| 4:00.0 | 808 | 2:28.5 | 107 | 675 | 45 | 15 |
| 8:00.0 | 851 | 2:21.0 | 125 | 735 | 49 | 15 |
| 12:00.0 | 877 | 2:16.8 | 137 | 795 | 53 | 15 |
| 16:00.0 | 908 | 2:12.1 | 152 | 840 | 56 | 15 |
| 20:00.0 | 933 | 2:08.6 | 165 | 885 | 59 | 16 |
| 24:00.0 | 836 | 2:23.5 | 118 | 750 | 50 | 16 |
| 28:00.0 | 895 | 2:14.0 | 145 | 810 | 54 | 15 |
| 30:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 16 |
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