Yann MILLOT 30:00 row
6,530
Meters
30:00.0
Time
2:17.8
Pace
393
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 111 |
May 22, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 786 | 393 | 16 |
| 4:00.0 | 809 | 2:28.3 | 107 | 675 | 45 | 15 |
| 8:00.0 | 834 | 2:23.8 | 117 | 720 | 48 | 15 |
| 12:00.0 | 869 | 2:18.0 | 133 | 780 | 52 | 16 |
| 16:00.0 | 886 | 2:15.4 | 141 | 795 | 53 | 16 |
| 20:00.0 | 805 | 2:29.0 | 106 | 720 | 48 | 16 |
| 24:00.0 | 901 | 2:13.1 | 148 | 825 | 55 | 17 |
| 28:00.0 | 925 | 2:09.7 | 160 | 870 | 58 | 19 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.