Yann MILLOT 30:00 row
6,474
Meters
30:00.0
Time
2:19.0
Pace
389
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 15 |
| Stroke Count | 463 |
| Drag Factor | 96 |
May 28, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,474 | 2:19.0 | 130 | 778 | 389 | 15 |
| 4:00.0 | 783 | 2:33.2 | 97 | 645 | 43 | 13 |
| 8:00.0 | 823 | 2:25.8 | 113 | 705 | 47 | 14 |
| 12:00.0 | 851 | 2:21.0 | 125 | 735 | 49 | 14 |
| 16:00.0 | 875 | 2:17.1 | 136 | 795 | 53 | 16 |
| 20:00.0 | 905 | 2:12.5 | 150 | 825 | 55 | 16 |
| 24:00.0 | 839 | 2:23.0 | 120 | 765 | 51 | 16 |
| 28:00.0 | 902 | 2:13.0 | 149 | 855 | 57 | 18 |
| 30:00.0 | 496 | 2:00.9 | 198 | 1020 | 34 | 18 |
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Workout Graph
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