Yann MILLOT 30:00 row
6,889
Meters
30:00.0
Time
2:10.6
Pace
432
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 120 |
June 04, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,889 | 2:10.6 | 157 | 864 | 432 | 18 |
| 4:00.0 | 822 | 2:25.9 | 112 | 690 | 46 | 15 |
| 8:00.0 | 855 | 2:20.3 | 127 | 750 | 50 | 16 |
| 12:00.0 | 881 | 2:16.2 | 139 | 795 | 53 | 17 |
| 16:00.0 | 908 | 2:12.1 | 152 | 840 | 56 | 18 |
| 20:00.0 | 935 | 2:08.3 | 166 | 885 | 59 | 19 |
| 24:00.0 | 969 | 2:03.8 | 184 | 960 | 64 | 20 |
| 28:00.0 | 1,002 | 1:59.7 | 204 | 1020 | 68 | 21 |
| 30:00.0 | 519 | 1:55.6 | 227 | 1080 | 36 | 23 |
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Workout Graph
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