Yann MILLOT 30:00 row
7,021
Meters
30:00.0
Time
2:08.1
Pace
447
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 109 |
June 05, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021 | 2:08.1 | 166 | 894 | 447 | 18 |
| 4:00.0 | 890 | 2:14.8 | 143 | 795 | 53 | 19 |
| 8:00.0 | 899 | 2:13.4 | 147 | 825 | 55 | 17 |
| 12:00.0 | 985 | 2:01.8 | 194 | 990 | 66 | 19 |
| 16:00.0 | 894 | 2:14.2 | 145 | 810 | 54 | 17 |
| 20:00.0 | 989 | 2:01.3 | 196 | 990 | 66 | 19 |
| 24:00.0 | 899 | 2:13.4 | 147 | 825 | 55 | 17 |
| 28:00.0 | 1,010 | 1:58.8 | 209 | 1035 | 69 | 19 |
| 30:00.0 | 456 | 2:11.5 | 154 | 870 | 29 | 18 |
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Workout Graph
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