Yann MILLOT 30:00 row
7,012
Meters
30:00.0
Time
2:08.3
Pace
445
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 126 |
June 20, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012 | 2:08.3 | 166 | 890 | 445 | 18 |
| 4:00.0 | 862 | 2:19.2 | 130 | 750 | 50 | 18 |
| 8:00.0 | 909 | 2:12.0 | 152 | 840 | 56 | 18 |
| 12:00.0 | 941 | 2:07.5 | 169 | 900 | 60 | 18 |
| 16:00.0 | 946 | 2:06.8 | 171 | 915 | 61 | 18 |
| 20:00.0 | 939 | 2:07.7 | 168 | 900 | 60 | 18 |
| 24:00.0 | 953 | 2:05.9 | 175 | 915 | 61 | 18 |
| 28:00.0 | 962 | 2:04.7 | 180 | 945 | 63 | 18 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 18 |
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Workout Graph
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