Yann MILLOT 30:00 row
6,894
Meters
30:00.0
Time
2:10.5
Pace
452
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 113 |
July 03, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,894 | 2:10.5 | 157 | 904 | 452 | 21 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 20 |
| 8:00.0 | 969 | 2:03.8 | 184 | 960 | 64 | 21 |
| 12:00.0 | 980 | 2:02.4 | 191 | 960 | 64 | 22 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1020 | 68 | 23 |
| 20:00.0 | 487 | 4:06.4 | 23 | 390 | 26 | 15 |
| 24:00.0 | 1,007 | 1:59.1 | 207 | 1020 | 68 | 24 |
| 28:00.0 | 1,011 | 1:58.6 | 209 | 1035 | 69 | 25 |
| 30:00.0 | 526 | 1:54.0 | 236 | 1140 | 38 | 27 |
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Workout Graph
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