Yann MILLOT 30:00 row
7,038
Meters
30:00.0
Time
2:07.8
Pace
449
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 114 |
July 04, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 898 | 449 | 18 |
| 4:00.0 | 840 | 2:22.8 | 120 | 720 | 48 | 15 |
| 8:00.0 | 885 | 2:15.5 | 140 | 795 | 53 | 16 |
| 12:00.0 | 915 | 2:11.1 | 155 | 855 | 57 | 17 |
| 16:00.0 | 943 | 2:07.2 | 170 | 900 | 60 | 18 |
| 20:00.0 | 960 | 2:05.0 | 179 | 945 | 63 | 19 |
| 24:00.0 | 972 | 2:03.4 | 186 | 945 | 63 | 20 |
| 28:00.0 | 1,002 | 1:59.7 | 204 | 1020 | 68 | 21 |
| 30:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.