Yann MILLOT 30:00 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
423
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 111 |
July 08, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 846 | 423 | 18 |
| 4:00.0 | 807 | 2:28.6 | 106 | 675 | 45 | 15 |
| 8:00.0 | 844 | 2:22.1 | 122 | 735 | 49 | 16 |
| 12:00.0 | 878 | 2:16.6 | 137 | 780 | 52 | 17 |
| 16:00.0 | 906 | 2:12.4 | 151 | 840 | 56 | 18 |
| 20:00.0 | 929 | 2:09.1 | 162 | 870 | 58 | 19 |
| 24:00.0 | 961 | 2:04.8 | 180 | 930 | 62 | 20 |
| 28:00.0 | 994 | 2:00.7 | 199 | 1005 | 67 | 21 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 22 |
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Workout Graph
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