Yann MILLOT 30:00 row
6,623
Meters
30:00.0
Time
2:15.8
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 98 |
July 30, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,623 | 2:15.8 | 139 | 818 | 409 | 19 |
| 4:00.0 | 807 | 2:28.6 | 106 | 675 | 45 | 16 |
| 8:00.0 | 830 | 2:24.5 | 116 | 705 | 47 | 16 |
| 12:00.0 | 864 | 2:18.8 | 131 | 765 | 51 | 16 |
| 16:00.0 | 895 | 2:14.0 | 145 | 810 | 54 | 16 |
| 20:00.0 | 708 | 2:49.4 | 72 | 615 | 41 | 18 |
| 24:00.0 | 1,010 | 1:58.8 | 209 | 1020 | 68 | 24 |
| 28:00.0 | 1,005 | 1:59.4 | 206 | 1020 | 68 | 24 |
| 30:00.0 | 504 | 1:59.0 | 207 | 1050 | 35 | 25 |
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Workout Graph
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