Yann MILLOT 30:00 row
6,794
Meters
30:00.0
Time
2:12.4
Pace
418
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 102 |
September 21, 2026 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,794 | 2:12.4 | 151 | 836 | 418 | 18 |
| 4:00.0 | 822 | 2:25.9 | 112 | 690 | 46 | 15 |
| 8:00.0 | 858 | 2:19.8 | 128 | 750 | 50 | 16 |
| 12:00.0 | 879 | 2:16.5 | 138 | 795 | 53 | 17 |
| 16:00.0 | 909 | 2:12.0 | 152 | 840 | 56 | 18 |
| 20:00.0 | 931 | 2:08.8 | 163 | 870 | 58 | 19 |
| 24:00.0 | 939 | 2:07.7 | 168 | 885 | 59 | 20 |
| 28:00.0 | 955 | 2:05.6 | 176 | 930 | 62 | 21 |
| 30:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 22 |
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