Yann MILLOT 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
393
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 113 |
September 23, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 786 | 393 | 19 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 46 | 19 |
| 8:00.0 | 848 | 2:21.5 | 124 | 735 | 49 | 19 |
| 12:00.0 | 874 | 2:17.2 | 135 | 780 | 52 | 19 |
| 16:00.0 | 898 | 2:13.6 | 147 | 810 | 54 | 19 |
| 20:00.0 | 932 | 2:08.7 | 164 | 885 | 59 | 20 |
| 24:00.0 | 963 | 2:04.6 | 181 | 930 | 62 | 19 |
| 28:00.0 | 667 | 2:59.9 | 60 | 555 | 37 | 18 |
| 30:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 20 |
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Workout Graph
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