Yann MILLOT 30:00 row
6,394
Meters
30:00.0
Time
2:20.7
Pace
405
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 113 |
September 25, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,394 | 2:20.7 | 126 | 810 | 405 | 19 |
| 4:00.0 | 813 | 2:27.6 | 109 | 675 | 45 | 15 |
| 8:00.0 | 930 | 2:09.0 | 163 | 885 | 59 | 18 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1020 | 68 | 21 |
| 16:00.0 | 625 | 3:12.0 | 49 | 540 | 36 | 14 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1080 | 72 | 24 |
| 24:00.0 | 662 | 3:01.2 | 59 | 540 | 36 | 16 |
| 28:00.0 | 1,047 | 1:54.6 | 232 | 1110 | 74 | 27 |
| 30:00.0 | 282 | 3:32.7 | 36 | 450 | 15 | 20 |
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