Yann MILLOT 30:00 row
6,748
Meters
30:00.0
Time
2:13.3
Pace
413
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 112 |
September 29, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748 | 2:13.3 | 148 | 826 | 413 | 18 |
| 4:00.0 | 822 | 2:25.9 | 112 | 690 | 46 | 15 |
| 8:00.0 | 846 | 2:21.8 | 123 | 735 | 49 | 16 |
| 12:00.0 | 874 | 2:17.2 | 135 | 780 | 52 | 17 |
| 16:00.0 | 902 | 2:13.0 | 149 | 825 | 55 | 18 |
| 20:00.0 | 927 | 2:09.4 | 161 | 885 | 59 | 19 |
| 24:00.0 | 934 | 2:08.4 | 165 | 870 | 58 | 20 |
| 28:00.0 | 940 | 2:07.6 | 168 | 900 | 60 | 21 |
| 30:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 22 |
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