Yann MILLOT 30:00 row
6,015
Meters
30:00.0
Time
2:29.6
Pace
373
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 115 |
October 02, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015 | 2:29.6 | 104 | 746 | 373 | 18 |
| 4:00.0 | 819 | 2:26.5 | 111 | 690 | 46 | 15 |
| 8:00.0 | 894 | 2:14.2 | 145 | 810 | 54 | 17 |
| 12:00.0 | 981 | 2:02.3 | 191 | 975 | 65 | 20 |
| 16:00.0 | 498 | 4:00.9 | 25 | 390 | 26 | 16 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1065 | 71 | 21 |
| 24:00.0 | 499 | 4:00.4 | 25 | 375 | 25 | 18 |
| 28:00.0 | 1,024 | 1:57.1 | 217 | 1065 | 71 | 23 |
| 30:00.0 | 282 | 3:32.7 | 36 | 450 | 15 | 22 |
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Workout Graph
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