Yann MILLOT 30:00 row
6,849
Meters
30:00.0
Time
2:11.4
Pace
427
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 127 |
October 07, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 854 | 427 | 18 |
| 4:00.0 | 820 | 2:26.3 | 112 | 690 | 46 | 15 |
| 8:00.0 | 843 | 2:22.3 | 121 | 735 | 49 | 16 |
| 12:00.0 | 877 | 2:16.8 | 137 | 780 | 52 | 17 |
| 16:00.0 | 906 | 2:12.4 | 151 | 840 | 56 | 18 |
| 20:00.0 | 933 | 2:08.6 | 165 | 885 | 59 | 19 |
| 24:00.0 | 964 | 2:04.4 | 181 | 945 | 63 | 20 |
| 28:00.0 | 1,001 | 1:59.8 | 203 | 1020 | 68 | 21 |
| 30:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 23 |
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Workout Graph
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