Yann MILLOT v0:30/0:30r...4 row
573
Meters
2:00.0
Time
1:44.7
Pace
45
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 684 |
| Overall Time | 3:30.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 204 |
October 11, 2026 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 34 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1440 | 38 | |
| r: 0:30 | 47 | |||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 34 | |
| r: 0:30 | 40 | |||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 32 | |
| r: 0:30 | 24 | |||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 34 | |
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.