Yann MILLOT 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
441
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 102 |
October 23, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 882 | 441 | 17 |
| 4:00.0 | 886 | 2:15.4 | 141 | 795 | 53 | 16 |
| 8:00.0 | 915 | 2:11.1 | 155 | 855 | 57 | 16 |
| 12:00.0 | 912 | 2:11.5 | 154 | 840 | 56 | 17 |
| 16:00.0 | 931 | 2:08.8 | 163 | 870 | 58 | 17 |
| 20:00.0 | 945 | 2:06.9 | 171 | 915 | 61 | 19 |
| 24:00.0 | 946 | 2:06.8 | 171 | 900 | 60 | 18 |
| 28:00.0 | 956 | 2:05.5 | 177 | 930 | 62 | 19 |
| 30:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 20 |
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Workout Graph
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