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Yann MILLOT 10000m row

10,000

Meters

48:06.8

Time

2:24.3

Pace

563

Calories

138

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate25

April 05, 2017 06:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:06.8 10,000 2:24.3 116 700 563 25 138
2:27.1 500 2:27.1 110 678 27 25 112
2:14.0 1,000 2:14.0 145 800 29 22 128
2:25.5 1,500 2:25.5 114 691 27 24 109
2:04.4 2,000 2:04.4 182 925 31 22 146
2:24.4 2,500 2:24.4 116 700 28 24 125
1:58.5 3,000 1:58.5 210 1023 33 28 162
2:31.2 3,500 2:31.2 101 648 27 27 127
2:14.4 4,000 2:14.4 144 796 29 29 143
2:31.0 4,500 2:31.0 102 649 27 26 137
2:17.4 5,000 2:17.4 135 764 29 29 137
3:11.3 5,500 3:11.3 50 472 25 19 147
2:10.5 6,000 2:10.5 157 841 30 29 154
2:44.2 6,500 2:44.2 79 572 26 25 129
2:14.0 7,000 2:14.0 145 800 29 29 147
2:32.5 7,500 2:32.5 99 639 27 25 147
2:16.2 8,000 2:16.2 139 776 29 29 137
2:38.1 8,500 2:38.1 89 604 26 25 135
2:21.2 9,000 2:21.2 124 727 28 26 143
2:11.5 9,500 2:11.5 154 829 30 29 153
2:39.5 10,000 2:39.5 86 596 26 22 158