Yann MILLOT 10000m row
10,000
Meters
40:43.4
Time
2:02.1
Pace
650
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
April 24, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.4 | 10,000 | 2:02.1 | 192 | 957 | 650 | 26 | 147 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 985 | 132 | 25 | 156 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 27 | 165 |
| 8:07.3 | 6,000 | 2:01.8 | 194 | 960 | 130 | 26 | 121 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 887 | 125 | 26 | |
| 8:11.7 | 10,000 | 2:02.9 | 188 | 944 | 129 | 28 |