Yann MILLOT 15000m row
15,000
Meters
59:49.6
Time
1:59.6
Pace
987
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
April 26, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:49.6 | 15,000 | 1:59.6 | 204 | 1003 | 987 | 27 | 118 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 26 | 150 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 34 | 26 | 153 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 34 | 26 | 152 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1067 | 34 | 25 | 159 |
| 2:05.6 | 2,500 | 2:05.6 | 177 | 907 | 31 | 23 | 160 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1044 | 34 | 26 | 161 |
| 1:56.2 | 3,500 | 1:56.2 | 223 | 1067 | 34 | 25 | 168 |
| 1:58.2 | 4,000 | 1:58.2 | 212 | 1029 | 33 | 26 | 163 |
| 2:07.2 | 4,500 | 2:07.2 | 170 | 885 | 31 | 24 | 159 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 1007 | 33 | 27 | 165 |
| 1:59.6 | 5,500 | 1:59.6 | 205 | 1004 | 33 | 27 | 163 |
| 1:58.9 | 6,000 | 1:58.9 | 208 | 1016 | 33 | 26 | 166 |
| 1:57.8 | 6,500 | 1:57.8 | 214 | 1036 | 33 | 27 | 170 |
| 1:58.2 | 7,000 | 1:58.2 | 212 | 1029 | 33 | 28 | 142 |
| 1:59.7 | 7,500 | 1:59.7 | 204 | 1002 | 33 | 27 | 110 |
| 1:57.3 | 8,000 | 1:57.3 | 217 | 1046 | 34 | 28 | 97 |
| 2:10.8 | 8,500 | 2:10.8 | 156 | 838 | 30 | 25 | 95 |
| 1:59.0 | 9,000 | 1:59.0 | 208 | 1014 | 33 | 28 | 84 |
| 1:58.3 | 9,500 | 1:58.3 | 211 | 1027 | 33 | 28 | 89 |
| 1:59.5 | 10,000 | 1:59.5 | 205 | 1005 | 33 | 29 | 77 |
| 2:01.3 | 10,500 | 2:01.3 | 196 | 974 | 32 | 29 | 98 |
| 2:01.9 | 11,000 | 2:01.9 | 193 | 964 | 32 | 29 | 79 |
| 1:59.7 | 11,500 | 1:59.7 | 204 | 1002 | 33 | 29 | 71 |
| 1:58.4 | 12,000 | 1:58.4 | 211 | 1025 | 33 | 28 | 76 |
| 2:01.5 | 12,500 | 2:01.5 | 195 | 971 | 32 | 29 | 81 |
| 2:00.1 | 13,000 | 2:00.1 | 202 | 995 | 33 | 28 | 79 |
| 2:00.4 | 13,500 | 2:00.4 | 201 | 990 | 33 | 29 | 70 |
| 2:00.7 | 14,000 | 2:00.7 | 199 | 985 | 33 | 27 | 74 |
| 1:59.2 | 14,500 | 1:59.2 | 207 | 1011 | 33 | 28 | 70 |
| 1:55.1 | 15,000 | 1:55.1 | 230 | 1089 | 34 | 29 | 68 |