Yann MILLOT 500m row
500
Meters
2:33.9
Time
2:33.9
Pace
26
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
April 26, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 26 | 25 | 101 |
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 5 | 25 | 119 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 5 | 25 | 119 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 5 | 26 | 90 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 23 | 90 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 5 | 26 | 90 |