15000m row on May 03, 2017

Yann MILLOT 15000m row

15,000

Meters

1:07:44.8

Time

2:15.4

Pace

895

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:44.8	15,000	2:15.4	141	784	895	24
2:13.2	500	2:13.2	148	809	29	24
2:08.4	1,000	2:08.4	165	869	30	23
2:10.7	1,500	2:10.7	157	839	30	25
2:14.2	2,000	2:14.2	145	798	29	26
2:33.6	2,500	2:33.6	97	632	26	24
2:13.4	3,000	2:13.4	147	807	29	25
1:58.9	3,500	1:58.9	208	1016	33	23
2:17.0	4,000	2:17.0	136	768	29	26
2:22.7	4,500	2:22.7	120	714	28	24
2:10.2	5,000	2:10.2	159	845	30	26
2:12.2	5,500	2:12.2	151	821	30	27
2:10.4	6,000	2:10.4	158	843	30	26
2:34.2	6,500	2:34.2	95	628	26	22
1:52.2	7,000	1:52.2	248	1152	35	27
2:08.7	7,500	2:08.7	164	865	30	27
1:58.5	8,000	1:58.5	210	1023	33	28
2:42.5	8,500	2:42.5	82	580	26	21
2:06.9	9,000	2:06.9	171	889	31	26
1:52.4	9,500	1:52.4	246	1148	35	29
2:17.5	10,000	2:17.5	135	763	29	26
2:55.4	10,500	2:55.4	65	523	25	20
1:55.5	11,000	1:55.5	227	1081	34	23
2:29.0	11,500	2:29.0	106	664	27	25
1:47.0	12,000	1:47.0	286	1283	38	30
3:02.6	12,500	3:02.6	57	497	25	19
2:19.1	13,000	2:19.1	130	747	28	27
1:59.2	13,500	1:59.2	207	1011	33	27
2:17.2	14,000	2:17.2	136	766	29	24
2:41.2	14,500	2:41.2	84	587	26	21
2:00.9	15,000	2:00.9	198	981	32	27