15000m row on May 03, 2017

Yann MILLOT 15000m row

15,000

Meters

1:07:44.8

Time

2:15.4

Pace

895

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:44.8	15,000	2:15.4	141	792	895	24
2:13.2	500	2:13.2	148	783	29	24
2:08.4	1,000	2:08.4	165	841	30	23
2:10.7	1,500	2:10.7	157	826	30	25
2:14.2	2,000	2:14.2	145	777	29	26
2:33.6	2,500	2:33.6	97	609	26	24
2:13.4	3,000	2:13.4	147	782	29	25
1:58.9	3,500	1:58.9	208	999	33	23
2:17.0	4,000	2:17.0	136	762	29	26
2:22.7	4,500	2:22.7	120	706	28	24
2:10.2	5,000	2:10.2	159	829	30	26
2:12.2	5,500	2:12.2	151	816	30	27
2:10.4	6,000	2:10.4	158	828	30	26
2:34.2	6,500	2:34.2	95	607	26	22
1:52.2	7,000	1:52.2	248	1122	35	27
2:08.7	7,500	2:08.7	164	839	30	27
1:58.5	8,000	1:58.5	210	1002	33	28
2:42.5	8,500	2:42.5	82	576	26	21
2:06.9	9,000	2:06.9	171	879	31	26
1:52.4	9,500	1:52.4	246	1120	35	29
2:17.5	10,000	2:17.5	135	759	29	26
2:55.4	10,500	2:55.4	65	513	25	20
1:55.5	11,000	1:55.5	227	1059	34	23
2:29.0	11,500	2:29.0	106	652	27	25
1:47.0	12,000	1:47.0	286	1278	38	30
3:02.6	12,500	3:02.6	57	492	25	19
2:19.1	13,000	2:19.1	130	724	28	27
1:59.2	13,500	1:59.2	207	996	33	27
2:17.2	14,000	2:17.2	136	760	29	24
2:41.2	14,500	2:41.2	84	580	26	21
2:00.9	15,000	2:00.9	198	952	32	27