Yann MILLOT 5000m row
5,000
Meters
19:58.3
Time
1:59.8
Pace
328
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
May 16, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.3 | 5,000 | 1:59.8 | 203 | 985 | 328 | 25 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 23 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1000 | 33 | 25 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 992 | 33 | 26 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 991 | 33 | 26 |
| 2:14.4 | 3,000 | 2:14.4 | 144 | 776 | 29 | 22 |
| 1:59.3 | 3,500 | 1:59.3 | 206 | 995 | 33 | 26 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 935 | 32 | 27 |
| 1:55.0 | 4,500 | 1:55.0 | 230 | 1064 | 34 | 27 |
| 1:52.2 | 5,000 | 1:52.2 | 248 | 1122 | 35 | 27 |