Yann MILLOT 15000m row
15,000
Meters
1:08:35.5
Time
2:17.1
Pace
893
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
May 17, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:35.5 | 15,000 | 2:17.1 | 136 | 781 | 893 | 25 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 25 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 948 | 32 | 27 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 24 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 943 | 32 | 27 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1115 | 35 | 27 |
| 1:55.2 | 3,000 | 1:55.2 | 229 | 1062 | 34 | 28 |
| 2:23.4 | 3,500 | 2:23.4 | 119 | 702 | 28 | 24 |
| 1:59.3 | 4,000 | 1:59.3 | 206 | 995 | 33 | 27 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1041 | 34 | 28 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1059 | 34 | 28 |
| 2:26.1 | 5,500 | 2:26.1 | 112 | 665 | 27 | 24 |
| 2:04.7 | 6,000 | 2:04.7 | 180 | 894 | 31 | 27 |
| 2:05.8 | 6,500 | 2:05.8 | 176 | 887 | 31 | 26 |
| 2:08.2 | 7,000 | 2:08.2 | 166 | 870 | 31 | 26 |
| 2:32.5 | 7,500 | 2:32.5 | 99 | 637 | 27 | 22 |
| 2:07.5 | 8,000 | 2:07.5 | 169 | 875 | 31 | 26 |
| 2:05.4 | 8,500 | 2:05.4 | 177 | 889 | 31 | 26 |
| 2:01.2 | 9,000 | 2:01.2 | 197 | 950 | 32 | 27 |
| 3:06.1 | 9,500 | 3:06.1 | 54 | 483 | 25 | 19 |
| 2:16.2 | 10,000 | 2:16.2 | 139 | 766 | 29 | 25 |
| 2:19.2 | 10,500 | 2:19.2 | 130 | 724 | 28 | 25 |
| 2:17.7 | 11,000 | 2:17.7 | 134 | 758 | 29 | 26 |
| 2:55.1 | 11,500 | 2:55.1 | 65 | 513 | 25 | 19 |
| 2:23.7 | 12,000 | 2:23.7 | 118 | 701 | 28 | 25 |
| 2:20.4 | 12,500 | 2:20.4 | 126 | 717 | 28 | 25 |
| 2:12.5 | 13,000 | 2:12.5 | 150 | 815 | 30 | 27 |
| 3:18.7 | 13,500 | 3:18.7 | 45 | 452 | 25 | 20 |
| 2:42.0 | 14,000 | 2:42.0 | 82 | 577 | 26 | 21 |
| 2:24.5 | 14,500 | 2:24.5 | 116 | 697 | 28 | 26 |
| 2:19.4 | 15,000 | 2:19.4 | 129 | 723 | 28 | 27 |