Yann MILLOT 15000m row
15,000
Meters
1:08:35.5
Time
2:17.1
Pace
893
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
May 17, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:35.5 | 15,000 | 2:17.1 | 136 | 766 | 893 | 25 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 32 | 25 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 32 | 27 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 29 | 24 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 32 | 27 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1134 | 35 | 27 |
| 1:55.2 | 3,000 | 1:55.2 | 229 | 1087 | 34 | 28 |
| 2:23.4 | 3,500 | 2:23.4 | 119 | 708 | 28 | 24 |
| 1:59.3 | 4,000 | 1:59.3 | 206 | 1009 | 33 | 27 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1042 | 34 | 28 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1081 | 34 | 28 |
| 2:26.1 | 5,500 | 2:26.1 | 112 | 686 | 27 | 24 |
| 2:04.7 | 6,000 | 2:04.7 | 180 | 921 | 31 | 27 |
| 2:05.8 | 6,500 | 2:05.8 | 176 | 905 | 31 | 26 |
| 2:08.2 | 7,000 | 2:08.2 | 166 | 871 | 31 | 26 |
| 2:32.5 | 7,500 | 2:32.5 | 99 | 639 | 27 | 22 |
| 2:07.5 | 8,000 | 2:07.5 | 169 | 881 | 31 | 26 |
| 2:05.4 | 8,500 | 2:05.4 | 177 | 910 | 31 | 26 |
| 2:01.2 | 9,000 | 2:01.2 | 197 | 976 | 32 | 27 |
| 3:06.1 | 9,500 | 3:06.1 | 54 | 486 | 25 | 19 |
| 2:16.2 | 10,000 | 2:16.2 | 139 | 776 | 29 | 25 |
| 2:19.2 | 10,500 | 2:19.2 | 130 | 746 | 28 | 25 |
| 2:17.7 | 11,000 | 2:17.7 | 134 | 761 | 29 | 26 |
| 2:55.1 | 11,500 | 2:55.1 | 65 | 524 | 25 | 19 |
| 2:23.7 | 12,000 | 2:23.7 | 118 | 705 | 28 | 25 |
| 2:20.4 | 12,500 | 2:20.4 | 126 | 735 | 28 | 25 |
| 2:12.5 | 13,000 | 2:12.5 | 150 | 817 | 30 | 27 |
| 3:18.7 | 13,500 | 3:18.7 | 45 | 453 | 25 | 20 |
| 2:42.0 | 14,000 | 2:42.0 | 82 | 583 | 26 | 21 |
| 2:24.5 | 14,500 | 2:24.5 | 116 | 699 | 28 | 26 |
| 2:19.4 | 15,000 | 2:19.4 | 129 | 744 | 28 | 27 |