Yann MILLOT 1000m row
1,000
Meters
5:09.4
Time
2:34.7
Pace
51
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
May 23, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.4 | 1,000 | 2:34.7 | 95 | 625 | 51 | 26 | 117 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 10 | 24 | 130 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 10 | 27 | 116 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 11 | 28 | 126 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 10 | 26 | 111 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 10 | 26 | 104 |