Yann MILLOT 300m row
300
Meters
0:58.3
Time
1:37.1
Pace
24
Calories
159
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 34 |
May 23, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.3 | 300 | 1:37.1 | 382 | 1481 | 24 | 34 | 159 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 34 | 144 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 34 | 163 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 34 | 171 |