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Yann MILLOT 10000m row

10,000

Meters

42:44.0

Time

2:08.2

Pace

619

Calories

Average Watts166
Calories Per Hour869
Stroke Rate26

May 29, 2017 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:44.0 10,000 2:08.2 166 869 619 26
1:51.2 500 1:51.2 255 1165 36 26
1:53.1 1,000 1:53.1 242 1114 35 27
1:54.7 1,500 1:54.7 232 1067 34 27
1:55.0 2,000 1:55.0 230 1064 34 28
2:01.8 2,500 2:01.8 194 945 32 26
2:01.0 3,000 2:01.0 198 952 32 26
2:00.0 3,500 2:00.0 203 990 33 27
1:59.2 4,000 1:59.2 207 996 33 27
2:17.3 4,500 2:17.3 135 760 29 24
2:01.5 5,000 2:01.5 195 948 32 27
2:20.2 5,500 2:20.2 127 718 28 24
2:14.0 6,000 2:14.0 145 779 29 27
2:23.5 6,500 2:23.5 118 702 28 26
2:13.6 7,000 2:13.6 147 781 29 26
2:19.0 7,500 2:19.0 130 725 28 26
2:15.1 8,000 2:15.1 142 772 29 26
2:33.4 8,500 2:33.4 97 633 27 23
2:26.2 9,000 2:26.2 112 664 27 25
2:08.4 9,500 2:08.4 165 841 30 28
1:55.7 10,000 1:55.7 226 1057 34 27