Yann MILLOT 5000m row
5,000
Meters
19:26.8
Time
1:56.6
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
May 30, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.8 | 5,000 | 1:56.6 | 220 | 1058 | 339 | 28 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 36 | 28 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 35 | 28 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1077 | 34 | 29 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 33 | 29 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 34 | 29 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 1016 | 33 | 29 |
| 2:03.6 | 3,500 | 2:03.6 | 185 | 937 | 32 | 27 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1018 | 33 | 28 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1042 | 34 | 30 |
| 1:53.0 | 5,000 | 1:53.0 | 243 | 1134 | 35 | 29 |