Yann MILLOT 10000m row
10,000
Meters
39:46.5
Time
1:59.3
Pace
662
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
June 14, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.5 | 10,000 | 1:59.3 | 206 | 998 | 662 | 28 | 167 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 34 | 26 | 154 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1059 | 34 | 28 | 157 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1054 | 34 | 27 | 157 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 27 | 162 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 873 | 31 | 25 | 161 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1004 | 33 | 28 | 158 |
| 1:56.8 | 3,500 | 1:56.8 | 220 | 1047 | 34 | 28 | 166 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 997 | 33 | 28 | 165 |
| 2:11.7 | 4,500 | 2:11.7 | 153 | 820 | 30 | 26 | 165 |
| 2:00.1 | 5,000 | 2:00.1 | 202 | 989 | 33 | 29 | 167 |
| 1:56.5 | 5,500 | 1:56.5 | 221 | 1050 | 34 | 28 | 171 |
| 1:57.7 | 6,000 | 1:57.7 | 215 | 1009 | 33 | 28 | 171 |
| 1:56.8 | 6,500 | 1:56.8 | 220 | 1047 | 34 | 29 | 173 |
| 2:01.6 | 7,000 | 2:01.6 | 195 | 947 | 32 | 29 | 167 |
| 2:07.6 | 7,500 | 2:07.6 | 168 | 874 | 31 | 27 | 171 |
| 1:59.4 | 8,000 | 1:59.4 | 206 | 994 | 33 | 30 | 174 |
| 1:59.6 | 8,500 | 1:59.6 | 205 | 993 | 33 | 30 | 175 |
| 1:59.3 | 9,000 | 1:59.3 | 206 | 995 | 33 | 30 | 173 |
| 1:56.2 | 9,500 | 1:56.2 | 223 | 1053 | 34 | 30 | 179 |
| 1:53.6 | 10,000 | 1:53.6 | 239 | 1109 | 35 | 31 | 182 |