Yann MILLOT 1000m row
1,000
Meters
5:16.8
Time
2:38.4
Pace
51
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
June 14, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 51 | 28 | 125 |
| 1:09.4 | 200 | 2:53.5 | 67 | 530 | 10 | 28 | 120 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 10 | 29 | 122 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 10 | 28 | 132 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 10 | 28 | 122 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 11 | 28 | 130 |