Yann MILLOT 12:00 row
3,237
Meters
12:00.0
Time
1:51.2
Pace
229
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
June 21, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,237 | 1:51.2 | 254 | 1175 | 229 | 28 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 27 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 27 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 28 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 27 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 28 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 28 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 29 |
| 8:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 29 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 29 |
| 10:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 28 |
| 11:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 29 |
| 12:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 29 |