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Yann MILLOT 17x500m/1:00r row

8,500

Meters

37:17.7

Time

2:11.6

Pace

537

Calories

144

Heart Rate

Rest Distance1,621
Rest Time17:00.0
Overall Distance10,121
Overall Time54:17.7
Average Watts153
Calories Per Hour863
Stroke Rate26

June 22, 2017 07:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:17.7 8,500 2:11.6 153 863 26 144
2:22.2 500 2:22.2 122 708 26 123
1:48.3 500 1:48.3 276 1229 29 166
2:23.9 500 2:23.9 117 700 26 108
1:44.6 500 1:44.6 306 1342 30 173
2:20.7 500 2:20.7 126 716 26 123
1:46.1 500 1:46.1 293 1289 29 174
2:23.6 500 2:23.6 118 701 25 120
1:44.6 500 1:44.6 306 1342 29 177
2:25.7 500 2:25.7 113 667 24 127
1:53.0 500 1:53.0 243 1115 24 170
2:46.6 500 2:46.6 76 540 24 120
1:57.2 500 1:57.2 217 1044 25 163
2:33.9 500 2:33.9 96 608 26 125
2:53.3 500 2:53.3 67 519 24 122
1:43.1 500 1:43.1 319 1396 31 177
2:34.3 500 2:34.3 95 606 27 117
1:56.6 500 1:56.6 221 1049 28 165
r1,621