Yann MILLOT 10000m row
10,000
Meters
39:11.7
Time
1:57.5
Pace
677
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
July 10, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:11.7 | 10,000 | 1:57.5 | 215 | 1036 | 677 | 27 | 166 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1174 | 36 | 27 | 151 |
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1217 | 37 | 29 | 155 |
| 1:50.5 | 1,500 | 1:50.5 | 259 | 1172 | 36 | 27 | 159 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1170 | 36 | 28 | 162 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 875 | 31 | 24 | 157 |
| 1:51.5 | 3,000 | 1:51.5 | 252 | 1162 | 36 | 28 | 168 |
| 1:52.7 | 3,500 | 1:52.7 | 245 | 1118 | 35 | 28 | 167 |
| 1:52.4 | 4,000 | 1:52.4 | 246 | 1120 | 35 | 28 | 168 |
| 2:11.9 | 4,500 | 2:11.9 | 153 | 818 | 30 | 25 | 165 |
| 1:52.7 | 5,000 | 1:52.7 | 245 | 1118 | 35 | 28 | 171 |
| 1:56.0 | 5,500 | 1:56.0 | 224 | 1055 | 34 | 28 | 171 |
| 1:56.2 | 6,000 | 1:56.2 | 223 | 1053 | 34 | 27 | 168 |
| 2:26.6 | 6,500 | 2:26.6 | 111 | 663 | 27 | 23 | 162 |
| 1:58.5 | 7,000 | 1:58.5 | 210 | 1002 | 33 | 28 | 168 |
| 1:57.3 | 7,500 | 1:57.3 | 217 | 1043 | 34 | 28 | 171 |
| 1:56.4 | 8,000 | 1:56.4 | 222 | 1051 | 34 | 28 | 170 |
| 2:10.5 | 8,500 | 2:10.5 | 157 | 827 | 30 | 25 | 171 |
| 1:54.9 | 9,000 | 1:54.9 | 231 | 1065 | 34 | 29 | 173 |
| 1:55.6 | 9,500 | 1:55.6 | 227 | 1058 | 34 | 29 | 174 |
| 1:50.3 | 10,000 | 1:50.3 | 261 | 1174 | 36 | 30 | 178 |