Yann MILLOT 5000m row
5,000
Meters
27:10.3
Time
2:43.0
Pace
273
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
July 10, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:10.3 | 5,000 | 2:43.0 | 81 | 577 | 273 | 24 | 119 |
| 1:25.1 | 250 | 2:50.2 | 71 | 544 | 12 | 24 | 119 |
| 1:19.2 | 500 | 2:38.4 | 88 | 603 | 13 | 27 | 110 |
| 1:23.3 | 750 | 2:46.6 | 76 | 560 | 12 | 27 | 106 |
| 1:22.6 | 1,000 | 2:45.2 | 78 | 567 | 13 | 27 | 113 |
| 0:49.0 | 1,250 | 1:38.0 | 372 | 1579 | 21 | 33 | 166 |
| 1:38.9 | 1,500 | 3:17.8 | 45 | 455 | 12 | 22 | 108 |
| 1:43.8 | 1,750 | 3:27.6 | 39 | 434 | 12 | 19 | 101 |
| 1:14.5 | 2,000 | 2:29.0 | 106 | 664 | 13 | 26 | 111 |
| 2:08.7 | 2,250 | 4:17.4 | 21 | 370 | 13 | 12 | 131 |
| 1:06.7 | 2,500 | 2:13.4 | 147 | 807 | 14 | 23 | 130 |
| 1:06.3 | 2,750 | 2:12.6 | 150 | 816 | 15 | 25 | 129 |
| 1:10.1 | 3,000 | 2:20.2 | 127 | 737 | 14 | 26 | 131 |
| 1:56.3 | 3,250 | 3:52.6 | 28 | 395 | 12 | 17 | 110 |
| 1:08.7 | 3,500 | 2:17.4 | 135 | 764 | 14 | 25 | 125 |
| 1:11.2 | 3,750 | 2:22.4 | 121 | 717 | 14 | 26 | 120 |
| 0:54.4 | 4,000 | 1:48.8 | 272 | 1235 | 18 | 28 | 155 |
| 1:22.4 | 4,250 | 2:44.8 | 78 | 569 | 13 | 24 | 112 |
| 1:31.3 | 4,500 | 3:02.6 | 57 | 497 | 12 | 22 | 99 |
| 1:27.8 | 4,750 | 2:55.6 | 65 | 522 | 12 | 22 | 97 |
| 1:10.0 | 5,000 | 2:20.0 | 128 | 738 | 14 | 27 | 112 |