Yann MILLOT 10000m row
10,000
Meters
51:26.7
Time
2:34.3
Pace
625
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
July 19, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:26.7 | 10,000 | 2:34.3 | 95 | 728 | 625 | 24 | 146 |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 31 | 27 | 129 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1279 | 38 | 29 | 158 |
| 2:50.9 | 1,500 | 2:50.9 | 70 | 526 | 25 | 22 | 121 |
| 1:46.9 | 2,000 | 1:46.9 | 287 | 1279 | 38 | 29 | 165 |
| 2:59.5 | 2,500 | 2:59.5 | 61 | 501 | 25 | 21 | 121 |
| 1:47.7 | 3,000 | 1:47.7 | 280 | 1236 | 37 | 30 | 170 |
| 3:15.2 | 3,500 | 3:15.2 | 47 | 461 | 25 | 19 | 124 |
| 1:47.8 | 4,000 | 1:47.8 | 279 | 1235 | 37 | 29 | 170 |
| 3:21.4 | 4,500 | 3:21.4 | 43 | 446 | 25 | 20 | 124 |
| 1:45.6 | 5,000 | 1:45.6 | 297 | 1295 | 38 | 30 | 175 |
| 3:30.0 | 5,500 | 3:30.0 | 38 | 428 | 25 | 19 | 118 |
| 1:44.7 | 6,000 | 1:44.7 | 305 | 1340 | 39 | 30 | 176 |
| 3:20.1 | 6,500 | 3:20.1 | 44 | 449 | 25 | 20 | 121 |
| 1:51.1 | 7,000 | 1:51.1 | 255 | 1166 | 36 | 29 | 171 |
| 4:30.0 | 7,500 | 4:30.0 | 18 | 360 | 27 | 16 | 124 |
| 1:48.6 | 8,000 | 1:48.6 | 273 | 1226 | 37 | 29 | 175 |
| 3:33.1 | 8,500 | 3:33.1 | 36 | 422 | 25 | 19 | 126 |
| 1:47.8 | 9,000 | 1:47.8 | 279 | 1235 | 37 | 31 | 177 |
| 3:43.1 | 9,500 | 3:43.1 | 32 | 403 | 25 | 19 | 126 |
| 2:08.8 | 10,000 | 2:08.8 | 164 | 838 | 30 | 27 | 154 |