Yann MILLOT 5000m row
5,000
Meters
27:24.8
Time
2:44.4
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
August 09, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:24.8 | 5,000 | 2:44.4 | 79 | 619 | 283 | 21 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 29 | 23 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 590 | 26 | 25 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 878 | 31 | 26 |
| 3:05.7 | 2,000 | 3:05.7 | 55 | 484 | 25 | 18 |
| 3:07.8 | 2,500 | 3:07.8 | 53 | 479 | 25 | 17 |
| 1:38.5 | 3,000 | 1:38.5 | 366 | 1535 | 42 | 31 |
| 4:27.0 | 3,500 | 4:27.0 | 18 | 350 | 26 | 14 |
| 2:48.4 | 4,000 | 2:48.4 | 73 | 534 | 25 | 20 |
| 2:59.5 | 4,500 | 2:59.5 | 61 | 501 | 25 | 18 |
| 2:13.8 | 5,000 | 2:13.8 | 146 | 780 | 29 | 23 |