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Yann MILLOT 10000m row

10,000

Meters

50:42.5

Time

2:32.1

Pace

545

Calories

Average Watts99
Calories Per Hour642
Stroke Rate22

August 11, 2017 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:42.5 10,000 2:32.1 99 642 545 22
2:24.5 500 2:24.5 116 699 28 20
2:22.0 1,000 2:22.0 122 720 28 22
2:36.1 1,500 2:36.1 92 616 26 21
2:16.8 2,000 2:16.8 137 770 29 25
2:29.4 2,500 2:29.4 105 661 27 22
2:22.5 3,000 2:22.5 121 716 28 24
2:44.9 3,500 2:44.9 78 568 26 21
2:35.3 4,000 2:35.3 93 621 26 24
3:19.2 4,500 3:19.2 44 452 25 19
2:30.7 5,000 2:30.7 102 651 27 24
2:41.9 5,500 2:41.9 82 583 26 22
2:40.6 6,000 2:40.6 84 590 26 23
2:29.4 6,500 2:29.4 105 661 27 25
2:21.2 7,000 2:21.2 124 727 28 25
2:33.6 7,500 2:33.6 97 632 26 23
2:51.6 8,000 2:51.6 69 538 25 21
2:26.5 8,500 2:26.5 111 683 27 24
2:16.8 9,000 2:16.8 137 770 29 25
2:45.3 9,500 2:45.3 77 566 26 21
1:54.1 10,000 1:54.1 236 1110 35 27