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Yann MILLOT 10000m row

10,000

Meters

44:19.5

Time

2:12.9

Pace

619

Calories

146

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate21

September 06, 2017 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:19.5 10,000 2:12.9 149 812 619 21 146
2:08.3 500 2:08.3 166 870 31 22 129
1:57.8 1,000 1:57.8 214 1036 33 22 138
2:26.2 1,500 2:26.2 112 685 27 23 106
1:54.0 2,000 1:54.0 236 1113 35 20 157
2:36.2 2,500 2:36.2 92 616 26 21 115
1:51.0 3,000 1:51.0 256 1180 36 22 164
2:47.0 3,500 2:47.0 75 558 25 21 119
1:49.2 4,000 1:49.2 269 1225 37 24 170
2:48.4 4,500 2:48.4 73 552 25 21 112
1:52.2 5,000 1:52.2 248 1152 35 22 167
2:31.2 5,500 2:31.2 101 648 27 21 127
1:56.2 6,000 1:56.2 223 1067 34 19 166
2:45.4 6,500 2:45.4 77 566 26 21 129
1:47.7 7,000 1:47.7 280 1264 37 28 176
2:49.7 7,500 2:49.7 72 546 25 20 130
1:54.8 8,000 1:54.8 231 1096 34 22 169
2:23.3 8,500 2:23.3 119 709 28 19 162
2:02.1 9,000 2:02.1 192 961 32 21 163
2:05.5 9,500 2:05.5 177 909 31 23 155
1:53.3 10,000 1:53.3 241 1128 35 26 176