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Yann MILLOT 10000m row

10,000

Meters

41:17.9

Time

2:03.8

Pace

634

Calories

Average Watts184
Calories Per Hour933
Stroke Rate26

September 28, 2017 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:17.9 10,000 2:03.8 184 933 634 26
2:04.8 500 2:04.8 180 919 31 25
1:56.3 1,000 1:56.3 222 1065 34 24
1:55.8 1,500 1:55.8 225 1075 34 25
1:56.2 2,000 1:56.2 223 1067 34 26
1:54.7 2,500 1:54.7 232 1098 34 28
2:13.0 3,000 2:13.0 149 812 29 26
1:59.4 3,500 1:59.4 206 1007 33 28
1:57.3 4,000 1:57.3 217 1046 34 29
2:05.0 4,500 2:05.0 179 916 31 27
2:03.1 5,000 2:03.1 188 945 32 28
2:21.0 5,500 2:21.0 125 729 28 24
1:58.5 6,000 1:58.5 210 1023 33 27
2:00.3 6,500 2:00.3 201 991 33 28
2:04.8 7,000 2:04.8 180 919 31 27
2:07.1 7,500 2:07.1 170 886 31 28
2:09.2 8,000 2:09.2 162 858 30 26
2:08.4 8,500 2:08.4 165 869 30 28
2:09.9 9,000 2:09.9 160 849 30 26
2:10.2 9,500 2:10.2 159 845 30 26
2:03.2 10,000 2:03.2 187 944 32 27