Yann MILLOT 10000m row
10,000
Meters
41:17.9
Time
2:03.8
Pace
634
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
September 28, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.9 | 10,000 | 2:03.8 | 184 | 921 | 634 | 26 |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 31 | 25 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1052 | 34 | 24 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1056 | 34 | 25 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1053 | 34 | 26 |
| 1:54.7 | 2,500 | 1:54.7 | 232 | 1067 | 34 | 28 |
| 2:13.0 | 3,000 | 2:13.0 | 149 | 784 | 29 | 26 |
| 1:59.4 | 3,500 | 1:59.4 | 206 | 994 | 33 | 28 |
| 1:57.3 | 4,000 | 1:57.3 | 217 | 1043 | 34 | 29 |
| 2:05.0 | 4,500 | 2:05.0 | 179 | 892 | 31 | 27 |
| 2:03.1 | 5,000 | 2:03.1 | 188 | 935 | 32 | 28 |
| 2:21.0 | 5,500 | 2:21.0 | 125 | 714 | 28 | 24 |
| 1:58.5 | 6,000 | 1:58.5 | 210 | 1002 | 33 | 27 |
| 2:00.3 | 6,500 | 2:00.3 | 201 | 987 | 33 | 28 |
| 2:04.8 | 7,000 | 2:04.8 | 180 | 894 | 31 | 27 |
| 2:07.1 | 7,500 | 2:07.1 | 170 | 878 | 31 | 28 |
| 2:09.2 | 8,000 | 2:09.2 | 162 | 835 | 30 | 26 |
| 2:08.4 | 8,500 | 2:08.4 | 165 | 841 | 30 | 28 |
| 2:09.9 | 9,000 | 2:09.9 | 160 | 831 | 30 | 26 |
| 2:10.2 | 9,500 | 2:10.2 | 159 | 829 | 30 | 26 |
| 2:03.2 | 10,000 | 2:03.2 | 187 | 935 | 32 | 27 |