Yann MILLOT 10000m row
10,000
Meters
47:09.4
Time
2:21.4
Pace
567
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
October 04, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.4 | 10,000 | 2:21.4 | 124 | 725 | 567 | 24 | 127 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 29 | 23 | 120 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 30 | 25 | 105 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 773 | 29 | 24 | 138 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 31 | 26 | 129 |
| 2:25.7 | 2,500 | 2:25.7 | 113 | 689 | 27 | 22 | 147 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 905 | 31 | 27 | 126 |
| 2:28.3 | 3,500 | 2:28.3 | 107 | 669 | 27 | 22 | 118 |
| 2:10.4 | 4,000 | 2:10.4 | 158 | 843 | 30 | 27 | 133 |
| 2:36.6 | 4,500 | 2:36.6 | 91 | 613 | 26 | 21 | 152 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 849 | 30 | 27 | 157 |
| 2:40.5 | 5,500 | 2:40.5 | 85 | 591 | 26 | 22 | 132 |
| 2:23.4 | 6,000 | 2:23.4 | 119 | 708 | 28 | 24 | 119 |
| 2:07.6 | 6,500 | 2:07.6 | 168 | 879 | 31 | 28 | 138 |
| 2:22.1 | 7,000 | 2:22.1 | 122 | 719 | 28 | 24 | 117 |
| 2:43.7 | 7,500 | 2:43.7 | 80 | 574 | 26 | 22 | 118 |
| 2:22.7 | 8,000 | 2:22.7 | 120 | 714 | 28 | 24 | 114 |
| 2:41.2 | 8,500 | 2:41.2 | 84 | 587 | 26 | 21 | 128 |
| 2:19.3 | 9,000 | 2:19.3 | 129 | 745 | 28 | 25 | 119 |
| 2:21.7 | 9,500 | 2:21.7 | 123 | 723 | 28 | 25 | 121 |
| 2:22.7 | 10,000 | 2:22.7 | 120 | 714 | 28 | 25 | 110 |