Yann MILLOT 300m row
300
Meters
0:56.6
Time
1:34.3
Pace
26
Calories
160
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 35 |
October 04, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.6 | 300 | 1:34.3 | 417 | 1653 | 26 | 35 | 160 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 9 | 35 | 144 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 36 | 166 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 34 | 172 |