Yann MILLOT 15000m row
15,000
Meters
1:16:55.1
Time
2:33.8
Pace
813
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
October 09, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:55.1 | 15,000 | 2:33.8 | 96 | 630 | 813 | 24 |
| 11:57.0 | 2,500 | 2:23.4 | 119 | 708 | 141 | 25 |
| 11:43.9 | 5,000 | 2:20.7 | 125 | 731 | 143 | 25 |
| 13:32.1 | 7,500 | 2:42.4 | 82 | 581 | 131 | 23 |
| 12:07.6 | 10,000 | 2:25.5 | 114 | 690 | 139 | 24 |
| 14:05.3 | 12,500 | 2:49.0 | 72 | 549 | 128 | 24 |
| 13:29.1 | 15,000 | 2:41.8 | 83 | 584 | 131 | 23 |