Yann MILLOT 300m row
300
Meters
0:56.6
Time
1:34.3
Pace
25
Calories
161
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 39 |
October 16, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.6 | 300 | 1:34.3 | 417 | 1734 | 25 | 39 | 161 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 38 | 145 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 39 | 167 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 8 | 41 | 173 |