Yann MILLOT 500m row
500
Meters
2:17.3
Time
2:17.3
Pace
32
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
October 18, 2017 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 32 | 31 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 37 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:36.1 | 300 | 3:00.5 | 60 | 504 | 5 | 25 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 8 | 37 |
| 0:36.6 | 500 | 3:03.0 | 57 | 496 | 5 | 25 |