Yann MILLOT 300m row
300
Meters
1:28.4
Time
2:27.3
Pace
18
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
October 18, 2017 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.4 | 300 | 2:27.3 | 109 | 676 | 18 | 29 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 37 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 5 | 29 |
| 0:42.2 | 300 | 3:31.0 | 37 | 428 | 5 | 23 |